You must learn that you do not have to be angry just because you have the right to be.
PHIL MCGRAWDrama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
More Phil McGraw Quotes
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Anger is nothing more than an outward expression of hurt, fear and frustration
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You wouldn’t care so much about what people think about you if you knew how little they did
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Pain is the price you pay for resisting life.
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If we were all just alike, one of us wouldn’t be necessary.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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I didn’t just come in on a load of turnips!
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Sometimes you make the right decision, sometimes you make the decision right.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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The difference between you and the person you envy, is that you settle for less.
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Sometimes you just got to give yourself what you wish someone else would give you.
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Life’s managed, not cured.
PHIL MCGRAW