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Give more than you receive. That is the principle I tell all my students.

B.K.S. Iyengar

Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR

Dormant Pain Sorrow
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR

Body Mind Ultimate Freedom
A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR

Brain Feet Yogi
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR

Balance Differences Moving
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR

Done Heart Yoga
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR

Clouds Moving Sky
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR

Balance Eternity State
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGAR

Inspiring Symphony Yoga
Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGAR

Abundance Humility Love
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR

Energy Mind Restless Yoga
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR

Blood Cells Practice
Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR

Balance Body Foundation
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR

Mind Passive Yoga
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGAR

Calm Chaos Yoga
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR

Doe Way Yoga

Give more than you receive. That is the principle I tell all my students.

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Give more than you receive. That is the principle I tell all my students.

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