Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGARYour body is the child of the soul. you must nourish and train that child.
More B.K.S. Iyengar Quotes
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Savasana is being without was, being without will be. It is being without anyone who is.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Action is movement with intelligence
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The needs of the body are the needs of the divine self, which lives through the body.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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If you balance in the Present, you are living in Eternity
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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A good teacher helps you explore the maximum.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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The highest point of yesterday should be the lowest point of today
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Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR






