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Your body is the child of the soul. you must nourish and train that child.

B.K.S. Iyengar

Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR

Focus Inspiring Jobs
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR

Mind Passive Yoga
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR

May Mind World
Nothing can be forced, receptivity is everything.
B.K.S. IYENGAR

Force Nothing Receptivity
I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR

Prayer Standing Yoga
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR

Awareness Moving Way
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGAR

Calm Chaos Yoga
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR

Doe Way Yoga
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR

Differences Mind Yoga
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR

Balance Eternity State
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR

May Suffering Thinking
Action is movement with intelligence
B.K.S. IYENGAR

Action Intelligence Movement
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
An intellectual mind that is unconnected to the heart is an uncultivated mind.
B.K.S. IYENGAR

Heart Intellectual Mind
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR

Achieve Doubt Mind

Your body is the child of the soul. you must nourish and train that child.

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Your body is the child of the soul. you must nourish and train that child.

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