When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGARIt is while practicing yoga asanas that you learn the art of adjustment.
More B.K.S. Iyengar Quotes
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR -
Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. IYENGAR -
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Yoga releases the creative potential in life.
B.K.S. IYENGAR -
A good teacher helps you explore the maximum.
B.K.S. IYENGAR -
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR -
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR -
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR -
Move from the known to the unknown.
B.K.S. IYENGAR -
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR