There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGARIt is while practicing yoga asanas that you learn the art of adjustment.
More B.K.S. Iyengar Quotes
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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The highest point of yesterday should be the lowest point of today
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Yoga aims for complete awareness in everything you do.
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You exist without the feeling of existence.
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I am standing on my own altar; The poses are my prayers.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Firmness in the body leads to firmness in the nervous system.
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Knowledge of yoga is no substitute for practice.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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We have two physical eyes, but every pore of the body is also an eye.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Health is a state of complete harmony of the body, mind and spirit.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. IYENGAR