Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGARIn whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
More B.K.S. Iyengar Quotes
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There is only one reality, but there are many ways that reality can be interpreted.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR -
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Firmness in the body leads to firmness in the nervous system.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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You must purge yourself before finding faults in others.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGAR