As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARIn whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
More B.K.S. Iyengar Quotes
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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It is through your body that you realize you are a spark of divinity.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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If you have the right mind, your body can do anything.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGAR






