“In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.”

Yoga uses the body to discipline the mind and to reach the soul.

From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

Knowledge of yoga is no substitute for practice.

After a session of yoga, the mind becomes tranquil and passive.

A good teacher helps you explore the maximum.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Your body is the child of the soul. you must nourish and train that child.

It is while practicing yoga asanas that you learn the art of adjustment.

Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

The body is your temple. Keep it pure and clean for the soul to reside in.

Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.

It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.

You exist without the feeling of existence.

When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

He is a great leader by example. Someone whom I have always admired for his ability to remain balanced and have the sense of equanimity about his captaincy.

I mean, my music career and my acting career – if I want to do them to the extent that I eventually do want to get to, it’s going to be a bit of a balancing act. But I’m hoping they’ll just go hand in hand.

Playing in the same team as Sachin is a huge honour. His balance of mind, shrewd judgment, modesty and, above all, his technical brilliance make him my all-time hero. You can’t get a more complete cricketer than Sachin. He has everything that a cricketer needs to have.

Look for intelligence and judgment and, most critically, a capacity to anticipate, to see around corners. Also look for loyalty, integrity, a high energy drive, a balanced ego and the drive to get things done.

I try to eat healthy. But sometimes, though, I eat cheeseburgers. Thats good for the soul. I make sure to balance everything out. I drink tons of water.

Difficulties are opportunities to better things; they are stepping-stones to greater experience…When one door closes, another always opens; as a natural law it has to, to balance.

Once you’ve gotten your money in balance, you know how much you have to spend on things that are just fun.

We want Realism’s wealth of experience and Symbolism’s depth of feeling. All art is a problem of balance between two opposites.