We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGARYou exist without the feeling of existence.
More B.K.S. Iyengar Quotes
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Nothing can be forced, receptivity is everything.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Love begets courage, moderation creates abundance and humility generates power
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Life itself seeks fulfillment as plants seek sunlight.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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People remind me of my age, but while practising I am beyond my body and its age.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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I always tell people, live happily and die majestically.
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The aim of yoga is to calm the chaos of conflicting impulses.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR