Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGARYou exist without the feeling of existence.
More B.K.S. Iyengar Quotes
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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How can you know God if you don’t know your big toe?
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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We need sound bodies so we can develop sound minds.
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Know your capacities and continually improve upon them.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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You exist without the feeling of existence.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The brain is the hardest part of the body to adjust in asanas.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGAR