One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGARThe Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
More B.K.S. Iyengar Quotes
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The art of teaching is tolerance. Humbleness is the art of learning.
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Activity and passivity must go together in asanas.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga is when every cell of the body sings the song of the soul.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Approach each asana with freshness every day.
B.K.S. IYENGAR