Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGARWhen you see a mistake in somebody else, try to find if you are making the same mistake.
More B.K.S. Iyengar Quotes
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Move from the known to the unknown.
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I am standing on my own altar; The poses are my prayers.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Yoga uses the body to discipline the mind and to reach the soul.
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Words cannot convey the value of yoga – it has to be experienced.
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We can rise above our limitations, only once we recognize them.
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Hard work and humility are essential for spiritual sadhana.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Balance in the body is the foundation for balance in life.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGAR