Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGARWhen you see a mistake in somebody else, try to find if you are making the same mistake.
More B.K.S. Iyengar Quotes
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Savasana is being without was, being without will be. It is being without anyone who is.
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We can rise above our limitations, only once we recognize them.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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To be dull is easy, to be active requires tremendous work.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. IYENGAR