“The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.”

Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

We need sound bodies so we can develop sound minds.

Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.

I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis

Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.

You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.

Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.

Life itself seeks fulfillment as plants seek sunlight.

Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.

I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.

Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.

Nothing is achieved by a mind that doubts

God has given to every one of us more than fourteen billion cells and connections in our brain. Now why would God give us such a complex organ system unless He expects us to use it?

Everything is grounded in mystery. Everything is swimming, and the stable does not exist.

I have a Ph.D. in cell biology. And that’s really manual labor. I mean, experimental science, you do it with your hands. So it’s very different. You’re out there in a lab, cleaning test tubes, and it just wasn’t that fascinating.

“Christ” states that those who see themselves as “separate” and not “divine” hinder humanity’s ability to spiritually evolve. Those who deny their own “divinity” are like “cancer cells” in the body of God.

if you search the bible, you will find no reference to birth control or gay marriage, and you will not find a word, strangely, about stem cell research. I have searched.

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

Love and a good sense of humour strengthen the entire body; remember your cells respond to your input.

Yoga is when every cell of the body sings the song of the soul.