The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGARDo not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
More B.K.S. Iyengar Quotes
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga is when every cell of the body sings the song of the soul.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Action is movement with intelligence
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR