The body is my temple, asanas are my prayers.
B.K.S. IYENGARDo not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
More B.K.S. Iyengar Quotes
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There is no difference in souls, only the ideas about ourselves that we wear.
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I always tell people, live happily and die majestically.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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It is never too late in life to practice yoga
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGAR