The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGARIf you balance in the Present, you are living in Eternity
More B.K.S. Iyengar Quotes
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Yoga releases the creative potential in life.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Action is movement with intelligence
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Give more than you receive. That is the principle I tell all my students.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The body is my temple, asanas are my prayers.
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When the mind is controlled and still what remains is the soul
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR -
Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGAR