The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGARWhen I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
More B.K.S. Iyengar Quotes
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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It is through your body that you realize you are a spark of divinity.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Move from the known to the unknown.
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The brain is the hardest part of the body to adjust in asanas.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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How can you know God if you don’t know your big toe?
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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You exist without the feeling of existence.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR