A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGARWhen I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
More B.K.S. Iyengar Quotes
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We have two physical eyes, but every pore of the body is also an eye.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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How can you know God if you don’t know your big toe?
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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You exist without the feeling of existence.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR