By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
More B.K.S. Iyengar Quotes
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The pose begins when you want to leave it.
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The brain is the hardest part of the body to adjust in asanas.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Learning is as much an art as teaching
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How can you know God if you don’t know your big toe?
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A good teacher helps you explore the maximum.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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As leaves move in the wind, your mind moves with your breath.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGAR






