When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
More B.K.S. Iyengar Quotes
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga uses the body to discipline the mind and to reach the soul.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR