Learning is as much an art as teaching
B.K.S. IYENGARThere is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
More B.K.S. Iyengar Quotes
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Live before you die, so that death is also a lively celebration.
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The brain is the hardest part of the body to adjust in asanas.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Move from the known to the unknown.
B.K.S. IYENGAR






