Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGARClassics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
More B.K.S. Iyengar Quotes
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The art of teaching is tolerance. Humbleness is the art of learning.
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Be inspired but not proud.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Love begets courage, moderation creates abundance and humility generates power
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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When stability becomes a habit, maturity and clarity follow.
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People remind me of my age, but while practising I am beyond my body and its age.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR






