When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGARThe physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
More B.K.S. Iyengar Quotes
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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It is through your body that you realize you are a spark of divinity.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR