There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGARThe physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
More B.K.S. Iyengar Quotes
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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True concentration is an unbroken thread of awareness.
B.K.S. IYENGAR -
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Confidence, clarity and compassion are essential qualities of a teacher.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR -
We need sound bodies so we can develop sound minds.
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Yoga is a mirror to look at ourselves from within.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Willpower is nothing but willingness to do.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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A good teacher helps you explore the maximum.
B.K.S. IYENGAR