Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
AJAHN CHAHPeople go through life blindly, ignoring death like revellers at a party feasting on fine foods. They ignore that later they will have to go to the toilet, so they do not bother to find out where there is one.
More Ajahn Chah Quotes
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The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
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Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
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If you listen to the Dhamma teachings but don’t practice you’re like a ladle in a soup pot.
AJAHN CHAH -
If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
AJAHN CHAH -
Learn to see that it is not things that bother us, that we go out to bother them.
AJAHN CHAH -
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
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To practice Dhamma means to observe and examine oneself.
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In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
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Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
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The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you.
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I touch it and it rings! One day the wind may blow it off the shelf, or my elbow may knock it from the table.
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We do it, not with desire, but with letting go. If you want anything, you wont find it.
AJAHN CHAH -
The only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.
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The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.
AJAHN CHAH -
A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
AJAHN CHAH






