Social distancing doesn’t have to mean social disconnection.
BRENE BROWNLearning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
More Brene Brown Quotes
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No matter how much we plan and prepare, life calls and we have to answer.
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Talk about your failures without apologizing.
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Talk to yourself like you would talk to someone you love.
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What we don’t need in the midst of struggle is shame for being human.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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We can’t call ourselves free or brave when we keep running from the truth.
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We either stay sick together or we get well together.
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If you own this story you get to write the ending.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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The willingness to show up changes us, It makes us a little braver each time.
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Hope is a function of struggle.
BRENE BROWN







