“Chasing unavailable people is self abandonment.”

It’s okay to let go of anyone who doesn’t hold you in your highest light.

The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Do not cling to what isn’t meant for you.

You don’t have to act on every thought and feeling you have.

It’s not your job to save people from their feelings.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

You are not separate from love, love is all that you are.

Feelings don’t have to make sense to be valid.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.

You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.

Anger is as sacred and valid as any other emotion.

Your body is meant to be the safest place for you to live.

Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.

Take the time to learn your partner’s heart.

Rejection is redirection.

People can put you down, and they will but Allah will never abandon you, so long as you don’t.

The deity who stalked the deserts of the Middle East millennia ago-and who seems to have abandoned them to bloodshed in his name ever since-is no one to consult on questions of ethics.

The only way we’re gonna work with Donald Trump is if he moves completely in our direction and abandons his Republican colleagues.

Each of us comes into life with fists closed, set for aggressiveness and acquisition. But when we abandon life our hands are open; there is nothing on earth that we need, nothing the soul can take with it.

The hardest part is when the leaves abandon the trees. I seem to always lose a part of me.

When you’re telling a story, I think you should tell it to its fullest, with reckless abandon, and absolutely let it be what it is.

I have one desire now – to live a life of reckless abandon for the Lord, putting all my energy and strength into it.

A movie is never finished, only abandoned.