“Do not cling to what isn’t meant for you.”

Anger is as sacred and valid as any other emotion.

Your body is meant to be the safest place for you to live.

Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.

Take the time to learn your partner’s heart.

Rejection is redirection.

No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.

People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.

Feelings don’t have to make sense to be valid.

You do not have to be perfect to create healthy love, you just have to be willing.

People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.

Chasing unavailable people is self abandonment.

When we heal ourselves, we heal our families. When we heal our families, we heal the world.

It’s not your job to awaken your family.

If you have to abandon yourself to make the relationship work, that’s not love.

You can love someone and still make the choice to let them go.

Chasing unavailable people is a sneak way for the ego to avoid intimacy.

Holding on unnecessary stuff lead to unnecessary stress.

Is what you are holding onto, worth space it’s taking up?

When your intelligence don’t tell you something ain’t right, your conscience gives you a tap you on the shoulder and says ‘Hold on’. If it don’t, you’re a snake.

Our favorite holding period is forever.

Strength isn’t always shown in what you can hold on to, sometimes it’s shown in what you can let go of.

Love makes everything complicated, and emotions always go wild in the beginning. But when it’s real, you should hold on tight.

I’m standing up, I’mma face my demons, I’m manning up, I’mma hold my ground.

Hold on to the memories, they will hold on to you.