“People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.”

Chasing unavailable people is a sneak way for the ego to avoid intimacy.

Heartbreak can trigger childhood wounds.

Be the kind of person you want to date.

Ultra-independence is a trauma response.

Endings are also beginnings with a destination unknown.

Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.

Life isn’t trying to break you down. It’s trying to break you open.

You don’t hold place for everyone’s shit.

You don’t have to be “finished” your healing work before entering into your relationship.

Imagine what you could be doing with all the energy you give away to people who don’t want what you want.

Choose the path that feels lighter.

Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.

Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.

Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.

One of the most painful things we can do is live our whole lives believing everything our mind tells us.

We cannot save people. But we can love them. And this is the highest expression of our essence.

Ignorance has its virtues; without it there’d be mighty little conversation.

What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.

The conversation between your fingers and someone else’s skin. This is the most important discussion you can ever have.

Good-breeding is not confined to externals, much less to any particular dress or attitude of the body; it is the art of pleasing, or contributing as much as possible to the ease and happiness of those with whom you converse.

The intimate conversation adores her. – sincere.

Customer conversion is dependent on the right customer conversation.

The pipe draws wisdom from the lips of the philosopher, and shuts up the mouth of the foolish; it generates a style of conversation, contemplative, thoughtful, benevolent, and unaffected.

Even an idle phone conversation when driving takes a 40 percent bite out of your focus and, surprisingly, can have the same effect as being drunk.