Your body is meant to be the safest place for you to live.
SHELEANA AIYANAWhen we heal ourselves, we heal our families. When we heal our families, we heal the world.
More Sheleana Aiyana Quotes
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Endings are also beginnings with a destination unknown.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Ultra-independence is a trauma response.
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Coming home to yourself is the process of remembrance.
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Chasing unavailable people is self abandonment.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Maturity in relationship is knowing that our partners do not belong to us.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Healing takes time. Be gentle with yourself.
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When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
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Be the kind of person you want to date.
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You don’t have to be “finished” your healing work before entering into your relationship.
SHELEANA AIYANA