When we heal ourselves, we heal our families. When we heal our families, we heal the world.
SHELEANA AIYANAWhen we heal ourselves, we heal our families. When we heal our families, we heal the world.
SHELEANA AIYANAYou can love someone and still make the choice to let them go.
SHELEANA AIYANAFeelings don’t have to make sense to be valid.
SHELEANA AIYANAIt’s not your job to awaken your family.
SHELEANA AIYANAImagine what you could be doing with all the energy you give away to people who don’t want what you want.
SHELEANA AIYANABe gentle with your heart.
SHELEANA AIYANAPeople who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
SHELEANA AIYANAAnger is as sacred and valid as any other emotion.
SHELEANA AIYANAMaturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
SHELEANA AIYANAYour body is meant to be the safest place for you to live.
SHELEANA AIYANAYou are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANAHeartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
SHELEANA AIYANAGhosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
SHELEANA AIYANAHeartbreak can trigger childhood wounds.
SHELEANA AIYANAChoose the path that feels lighter.
SHELEANA AIYANAHeartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
SHELEANA AIYANA