You don’t have to be “finished” your healing work before entering into your relationship.
SHELEANA AIYANAYour partner is your spiritual teacher.
More Sheleana Aiyana Quotes
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Chasing unavailable people is self abandonment.
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Ultra-independence is a trauma response.
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Rejection is redirection.
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When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Endings are also beginnings with a destination unknown.
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Feelings don’t have to make sense to be valid.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Healing takes time. Be gentle with yourself.
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You don’t have to act on every thought and feeling you have.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Choose the path that feels lighter.
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Chasing unavailable people is self abandonment.
SHELEANA AIYANA