Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
SHELEANA AIYANAThe only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
More Sheleana Aiyana Quotes
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Do not cling to what isn’t meant for you.
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Ultra-independence is a trauma response.
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Anger is as sacred and valid as any other emotion.
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You are never, under any circumstance, responsible for the abusive actions of another.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Your body is meant to be the safest place for you to live.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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You don’t hold place for everyone’s shit.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
SHELEANA AIYANA