“The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.”

You are never, under any circumstance, responsible for the abusive actions of another.

Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.

Be gentle with your heart.

Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.

Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.

Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.

Chasing unavailable people is self abandonment.

You do not have to be perfect to create healthy love, you just have to be willing.

It’s okay to let go of anyone who doesn’t hold you in your highest light.

The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Do not cling to what isn’t meant for you.

You don’t have to act on every thought and feeling you have.

It’s not your job to save people from their feelings.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

You are not separate from love, love is all that you are.

Feelings don’t have to make sense to be valid.

Too vast is Man and too imponderable his nature. Too varied are his talents, and too inexhaustible his strength. Beware of those who attempt to set him boundaries.Live as if your God Himself had need of you His life to live. And so, in truth, He does.

Always the edge of the sea remains an elusive and indefinable boundary. The shore has a dual nature, changing with the swing of the tides, belonging now to the land, now to the sea.

A member of the committee slapped a name tag over my left bosom. “What shall we name the other one?” I smiled. She was not amused.

Science is a differential equation. Religion is a boundary condition.

The boundaries of democracy have to be widened so as to include economic equality also. This is the great revolution through which we are all passing.

I make music with no boundaries.

I teach people how to treat me by what I will allow.

I think it’s important to set up that boundary of respect for your kids at a young age, so they will know, I better listen to Mommy.