I’m able to control the body through just the power of the mind.
WIM HOFI found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
More Wim Hof Quotes
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I love working out to Michael Jackson.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
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Love is my mission.
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That’s what nature meant us to do, breathe deep when we are stressed.
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Breathing exercises produce brain waves.
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I want people to find their inner depth.
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I’m not afraid to die. But I’m afraid to not live.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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Yes, my teacher is the cold.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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I fear not living fully.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF