Cold is merciless. It shows you where you are. What you are.
WIM HOFWith work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
More Wim Hof Quotes
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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I want to stop war, and I want to stop disease.
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Love is my mission.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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Breathing exercises produce brain waves.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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I’m not afraid to die. But I’m afraid to not live.
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I’ve done about anything I can fantasize about in the cold.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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For me, God is cold.
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Your brain has the power to modify your pain perception.
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I’m able to control the body through just the power of the mind.
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Men need to laugh more.
WIM HOF






