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I’m not afraid to die. But I’m afraid to not live.

Wim Hof

Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
Love is my mission.
WIM HOF

Love Mission Myself
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
The cortex is the enemy.
WIM HOF

Enemy One Liner
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work

I’m not afraid to die. But I’m afraid to not live.

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I’m not afraid to die. But I’m afraid to not live.

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