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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

Wim Hof

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
Love is my mission.
WIM HOF

Love Mission Myself
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
The cortex is the enemy.
WIM HOF

Enemy One Liner
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

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Popular Authors

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

Related Topics

Popular Authors

More Wim Hof Quotes