Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANHHuman beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
More Thich Nhat Hanh Quotes
-
-
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
THICH NHAT HANH -
I have arrived. I am home. My destination is in each step.
THICH NHAT HANH -
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH -
There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
THICH NHAT HANH -
The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
THICH NHAT HANH -
Seek peace. When you have peace within, real peace with others will be possible.
THICH NHAT HANH -
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
THICH NHAT HANH -
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH -
In true dialogue, both sides are willing to change.
THICH NHAT HANH -
Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH -
Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANH -
There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
THICH NHAT HANH -
Fear keeps us focused on the past or worried about the future.
THICH NHAT HANH -
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH -
It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANH







