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Thich Nhat Hanh Quote - Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Thich Nhat Hanh

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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Many people are alive but don’t touch the miracle of being alive.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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