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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.

Thich Nhat Hanh

Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
THICH NHAT HANH

Alone Darkness Kindness Love Myself Practice Smile Take Care
If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
THICH NHAT HANH

Action Emerge Foundation Heart Help Love Miracle Understand
Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANH

Condition Freedom Giving Happiness Let Go
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH

Contribute Help Movement Peace People Smile
Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANH

Body Family Feeling Home Need Perception Suffering Take Care
What you are looking for is already in you. You already are everything you are seeking.
THICH NHAT HANH

Inspirational Look Seek
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH

Angry Breathe Conscious Feeling Focus Rise Storm
Today is the most important day of our lives.
THICH NHAT HANH

Important Inspirational Live Morning One Liner Positive
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH

Ability Anxiety Come Dwell Ill Moments Present Time
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH

Arrive Destination Realize Space Time Transformation
Because of your smile, you make life more beautiful.
THICH NHAT HANH

Anniversary Beautiful Couple Life Marriage Smile Valentine Wife
A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
THICH NHAT HANH

Beautiful Couple Encourage Friendship Love Seek Yourself
Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
THICH NHAT HANH

Choose Healing Positive Refresh Touch Wonderful Yourself
The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
THICH NHAT HANH

Approach Awake Gentle Mind Smile Source True Understand
Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
THICH NHAT HANH

Enemy Human Ignorance Injustice Person Violence
You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
THICH NHAT HANH

Break Up Let Go Permanent Suffering Thinking

At any moment, you have a choice, that either leads you closer to your spirit or further away from it.

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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.

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Popular Authors

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