Happiness is available. Please help yourself to it.
THICH NHAT HANHWithout suffering, you have no way to learn how to be understanding and compassionate.
More Thich Nhat Hanh Quotes
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Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH -
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
THICH NHAT HANH -
Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
THICH NHAT HANH -
Only the present moment contains life.
THICH NHAT HANH -
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH -
For things to reveal themselves to us, we need to be ready to abandon our views about them.
THICH NHAT HANH -
It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANH -
Understanding means throwing away your knowledge.
THICH NHAT HANH -
The amount of happiness that you have depends on the amount of freedom you have in your heart.
THICH NHAT HANH -
When you learn how to suffer, you suffer much less.
THICH NHAT HANH -
We are here to awaken from our illusion of separateness.
THICH NHAT HANH -
Real love means loving kindness and compassion, the kind of love that does not have any conditions.
THICH NHAT HANH -
I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH -
Today is the most important day of our lives.
THICH NHAT HANH -
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
THICH NHAT HANH







