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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Sheleana Aiyana

Related Topics

Attachment Connection Security Yourself

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
SHELEANA AIYANA

Conversation Decision Heart People Time Walk Willing Yourself
Do not cling to what isn’t meant for you.
SHELEANA AIYANA

Hold On Leaving Let Go Yourself
Be gentle with your heart.
SHELEANA AIYANA

Compassionate Heart Kindness One Liner Self Love Yourself
You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANA

Carry Father Mom Pain Release Responsible Shame Yourself
You are never, under any circumstance, responsible for the abusive actions of another.
SHELEANA AIYANA

Abuse Action Responsible Yourself
Maturity in relationship is knowing that our partners do not belong to us.
SHELEANA AIYANA

Deep Maturity Ourselves Relationship Spiritual
Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
SHELEANA AIYANA

Anxiety End Expression Fear Hurt Intimacy Yourself
Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
SHELEANA AIYANA

Courage Face Fear Heart Vulnerable Yourself
Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
SHELEANA AIYANA

Ability Deep Heart Learning Limitation Mirror Open Ourselves Relationship Worth
Life isn’t trying to break you down. It’s trying to break you open.
SHELEANA AIYANA

Break Inspirational Life Motivational Perspective Try Yourself
Chasing unavailable people is a sneak way for the ego to avoid intimacy.
SHELEANA AIYANA

Avoid Ego Intimacy People
You are not separate from love, love is all that you are.
SHELEANA AIYANA

Deep Love One Liner Philosophy Separate Spiritual
One of the most painful things we can do is live our whole lives believing everything our mind tells us.
SHELEANA AIYANA

Live Mindset Ourselves Pain
Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
SHELEANA AIYANA

Ego Energy Existence Game Love Maturity Power Relationship Service
Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
SHELEANA AIYANA

Awake Connection Deep Desire Experience Heart Broken Love Oneself Purpose Spiritual
You do not have to be perfect to create healthy love, you just have to be willing.
SHELEANA AIYANA

Creation Health Love Perfection Willing Yourself

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