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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Sheleana Aiyana

Related Topics

Attachment Connection Security Yourself

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
SHELEANA AIYANA

Aware Honesty Invitation Live Moments Ourselves Soul Talk Whisper
Endings are also beginnings with a destination unknown.
SHELEANA AIYANA

Beginning Destination Ending Perspective Unknown
You do not have to be perfect to create healthy love, you just have to be willing.
SHELEANA AIYANA

Creation Health Love Perfection Willing Yourself
One of the most painful things we can do is live our whole lives believing everything our mind tells us.
SHELEANA AIYANA

Live Mindset Ourselves Pain
Healing takes time. Be gentle with yourself.
SHELEANA AIYANA

Gentle Healing Time Yourself
Take the time to learn your partner’s heart.
SHELEANA AIYANA

Heart Learning Love Relationship Time Yourself
Do not cling to what isn’t meant for you.
SHELEANA AIYANA

Hold On Leaving Let Go Yourself
Chasing unavailable people is a sneak way for the ego to avoid intimacy.
SHELEANA AIYANA

Avoid Ego Intimacy People
Chasing unavailable people is self abandonment.
SHELEANA AIYANA

Abandonment Chase People
Feelings don’t have to make sense to be valid.
SHELEANA AIYANA

Feelings Knowledge Valid
Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
SHELEANA AIYANA

Courage Face Fear Heart Vulnerable Yourself
Rejection is redirection.
SHELEANA AIYANA

Direction One Liner Rejection
You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANA

Carry Father Mom Pain Release Responsible Shame Yourself
Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
SHELEANA AIYANA

Attention Commitment Luggage Partner People Relationship Trauma Yourself
You can love someone and still make the choice to let them go.
SHELEANA AIYANA

Break Up Choice Let Go Love Yourself
Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
SHELEANA AIYANA

Awake Connection Deep Desire Experience Heart Broken Love Oneself Purpose Spiritual

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