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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Sheleana Aiyana

Related Topics

Attachment Connection Security Yourself

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Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
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Heartbreak can trigger childhood wounds.
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No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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It’s not your job to save people from their feelings.
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You don’t hold place for everyone’s shit.
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You are not separate from love, love is all that you are.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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You do not have to be perfect to create healthy love, you just have to be willing.
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You are never, under any circumstance, responsible for the abusive actions of another.
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Chasing unavailable people is self abandonment.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Healing takes time. Be gentle with yourself.
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Be gentle with your heart.
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Be the kind of person you want to date.
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Your partner is your spiritual teacher.
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