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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Sheleana Aiyana

Related Topics

Attachment Connection Security Yourself

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Endings are also beginnings with a destination unknown.
SHELEANA AIYANA

Beginning Destination Ending Perspective Unknown
You don’t hold place for everyone’s shit.
SHELEANA AIYANA

Hold Place Yourself
You don’t have to act on every thought and feeling you have.
SHELEANA AIYANA

Act Action Feeling Thinking Yourself
Choose the path that feels lighter.
SHELEANA AIYANA

Choice Feeling Light One Liner
Be gentle with your heart.
SHELEANA AIYANA

Compassionate Heart Kindness One Liner Self Love Yourself
Chasing unavailable people is a sneak way for the ego to avoid intimacy.
SHELEANA AIYANA

Avoid Ego Intimacy People
Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
SHELEANA AIYANA

Ability Deep Heart Learning Limitation Mirror Open Ourselves Relationship Worth
Healing takes time. Be gentle with yourself.
SHELEANA AIYANA

Gentle Healing Time Yourself
Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
SHELEANA AIYANA

Awake Connection Deep Desire Experience Heart Broken Love Oneself Purpose Spiritual
Coming home to yourself is the process of remembrance.
SHELEANA AIYANA

Home Philosophy Remember Spiritual Yourself
When we heal ourselves, we heal our families. When we heal our families, we heal the world.
SHELEANA AIYANA

Family Healing Ourselves World
Your partner is your spiritual teacher.
SHELEANA AIYANA

Love One Liner Relationship Spiritual Teacher Yourself
Ultra-independence is a trauma response.
SHELEANA AIYANA

Independent One Liner Response Trauma
Your body is meant to be the safest place for you to live.
SHELEANA AIYANA

Body Home Live Place Safety Yourself
You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANA

Carry Father Mom Pain Release Responsible Shame Yourself
We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
SHELEANA AIYANA

Friendship Healing Judgement Ourselves Teacher

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