Ultra-independence is a trauma response.
SHELEANA AIYANAHeartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
More Sheleana Aiyana Quotes
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You do not have to be perfect to create healthy love, you just have to be willing.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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It’s not your job to save people from their feelings.
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When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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You don’t have to be “finished” your healing work before entering into your relationship.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Chasing unavailable people is self abandonment.
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Coming home to yourself is the process of remembrance.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Healing takes time. Be gentle with yourself.
SHELEANA AIYANA






