The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
SHELEANA AIYANAAnger is as sacred and valid as any other emotion.
More Sheleana Aiyana Quotes
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Take the time to learn your partner’s heart.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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If you have to abandon yourself to make the relationship work, that’s not love.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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You don’t have to act on every thought and feeling you have.
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Life isn’t trying to break you down. It’s trying to break you open.
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Healing takes time. Be gentle with yourself.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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You are not separate from love, love is all that you are.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
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Coming home to yourself is the process of remembrance.
SHELEANA AIYANA