Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
SHELEANA AIYANAAnger is as sacred and valid as any other emotion.
More Sheleana Aiyana Quotes
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Don’t believe everything your mind tells you.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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You don’t have to be “finished” your healing work before entering into your relationship.
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Healing takes time. Be gentle with yourself.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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You don’t have to act on every thought and feeling you have.
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You are never, under any circumstance, responsible for the abusive actions of another.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANA -
We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Anger is as sacred and valid as any other emotion.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
SHELEANA AIYANA