We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
SHELEANA AIYANAAnger is as sacred and valid as any other emotion.
More Sheleana Aiyana Quotes
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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Anger is as sacred and valid as any other emotion.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Be the kind of person you want to date.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Rejection is redirection.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
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Chasing unavailable people is self abandonment.
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Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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You do not have to be perfect to create healthy love, you just have to be willing.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
SHELEANA AIYANA