To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
SHELEANA AIYANATo be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
SHELEANA AIYANAYou are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANAYou don’t have to act on every thought and feeling you have.
SHELEANA AIYANAChoose the path that feels lighter.
SHELEANA AIYANAHeartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
SHELEANA AIYANAYou don’t hold place for everyone’s shit.
SHELEANA AIYANAGhosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
SHELEANA AIYANAPeople who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
SHELEANA AIYANAHealing takes time. Be gentle with yourself.
SHELEANA AIYANAComing home to yourself is the process of remembrance.
SHELEANA AIYANAMaturity in relationship is knowing that our partners do not belong to us.
SHELEANA AIYANAHeartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
SHELEANA AIYANASome of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANAHeartbreak can trigger childhood wounds.
SHELEANA AIYANAYou do not have to be perfect to create healthy love, you just have to be willing.
SHELEANA AIYANAIf you have to abandon yourself to make the relationship work, that’s not love.
SHELEANA AIYANA