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Heartbreak can trigger childhood wounds.

Sheleana Aiyana

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Be gentle with your heart.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Chasing unavailable people is self abandonment.
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Your body is meant to be the safest place for you to live.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Choose the path that feels lighter.
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No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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