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Life isn’t trying to break you down. It’s trying to break you open.

Sheleana Aiyana

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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
SHELEANA AIYANA

Anxiety End Expression Fear Hurt Intimacy Yourself
Anger is as sacred and valid as any other emotion.
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Anger Emotion Sacred Value Worth
The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Boundary Live Ourselves People Start Stop Worth
Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Ability Deep Heart Learning Limitation Mirror Open Ourselves Relationship Worth
Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Let Go Ourselves Pain Story
You are never, under any circumstance, responsible for the abusive actions of another.
SHELEANA AIYANA

Abuse Action Responsible Yourself
One of the most painful things we can do is live our whole lives believing everything our mind tells us.
SHELEANA AIYANA

Live Mindset Ourselves Pain
Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
SHELEANA AIYANA

Attention Commitment Luggage Partner People Relationship Trauma Yourself
You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Carry Father Mom Pain Release Responsible Shame Yourself
Chasing unavailable people is self abandonment.
SHELEANA AIYANA

Abandonment Chase People
If you have to abandon yourself to make the relationship work, that’s not love.
SHELEANA AIYANA

Experience Love Relationship Work Yourself
People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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You don’t hold place for everyone’s shit.
SHELEANA AIYANA

Hold Place Yourself
Be gentle with your heart.
SHELEANA AIYANA

Compassionate Heart Kindness One Liner Self Love Yourself
Your partner is your spiritual teacher.
SHELEANA AIYANA

Love One Liner Relationship Spiritual Teacher Yourself
Heartbreak can trigger childhood wounds.
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