Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
SHELEANA AIYANAGhosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
SHELEANA AIYANASome of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANAEverybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
SHELEANA AIYANAThe only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
SHELEANA AIYANAOne of the most painful things we can do is live our whole lives believing everything our mind tells us.
SHELEANA AIYANAChoose the path that feels lighter.
SHELEANA AIYANAYour body is meant to be the safest place for you to live.
SHELEANA AIYANADo not cling to what isn’t meant for you.
SHELEANA AIYANAChasing unavailable people is self abandonment.
SHELEANA AIYANASome of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANAIt’s okay to let go of anyone who doesn’t hold you in your highest light.
SHELEANA AIYANAOpening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
SHELEANA AIYANAWhen we heal ourselves, we heal our families. When we heal our families, we heal the world.
SHELEANA AIYANAComing home to yourself is the process of remembrance.
SHELEANA AIYANAIf you have to abandon yourself to make the relationship work, that’s not love.
SHELEANA AIYANAYou are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANA