Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAWI didn’t just come in on a load of turnips!
More Phil McGraw Quotes
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You’re only lonely if you’re not there for you
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Take the high road, there’s a lot less traffic up there.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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When you choose the behaviour, you choose the consequence.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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The difference between winners and losers is that winners do things losers don’t want to do.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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I’ve never eaten a taco, and I don’t plan to.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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You can’t put feathers on a dog and call it a chicken!
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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Sometimes you win and sometimes you learn.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW