If we were all just alike, one of us wouldn’t be necessary.
PHIL MCGRAWI didn’t just come in on a load of turnips!
More Phil McGraw Quotes
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If you want more, you have to require more from yourself.
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Hungry people are eventually going to eat, and eat with a vengeance!
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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Life’s managed, not cured.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Sometimes you make the right decision, sometimes you make the decision right.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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We teach people how to treat us.
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I would rather be healthy alone, then sick with someone else.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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Sometimes you just got to give yourself what you wish someone else would give you.
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Common sense needs to be more common.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW