The difference between winners and losers is that winners do things losers don’t want to do.
PHIL MCGRAWI didn’t just come in on a load of turnips!
More Phil McGraw Quotes
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The only difference between you and someone you envy is you settled for less
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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You have to name it to claim it
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I didn’t just come in on a load of turnips!
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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Learn when’s a good time to shut up
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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You’re only lonely if you’re not there for you
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You must learn that you do not have to be angry just because you have the right to be.
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The truth doesn’t have versions, it just is.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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Hungry people are eventually going to eat, and eat with a vengeance!
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW