Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
PHIL MCGRAWAnger is nothing more than an outward expression of hurt, fear and frustration
More Phil McGraw Quotes
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Sometimes you just got to give yourself what you wish someone else would give you.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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Common sense needs to be more common.
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Life’s managed, not cured.
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I would rather be healthy alone, then sick with someone else.
PHIL MCGRAW -
Anger is nothing more than an outward expression of hurt, fear and frustration
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Sometimes you make the right decision, sometimes you make the decision right.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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You have to name it to claim it
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You can’t change what you don’t acknowledge.
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If we were all just alike, one of us wouldn’t be necessary.
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The most you get is what you ask for.
PHIL MCGRAW