I would rather be healthy alone, then sick with someone else.
PHIL MCGRAWAnger is nothing more than an outward expression of hurt, fear and frustration
More Phil McGraw Quotes
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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Awareness without action is worthless.
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This is no dress rehearsal.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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When you allow a person’s words to upset you, you’re giving away your power.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
PHIL MCGRAW