Anger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAWIf emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
More Phil McGraw Quotes
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Hungry people are eventually going to eat, and eat with a vengeance!
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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The most you get is what you ask for.
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You can’t put feathers on a dog and call it a chicken!
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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Sometimes you win and sometimes you learn.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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I would rather be healthy alone, then sick with someone else.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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Common sense needs to be more common.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAW