You can’t change what you don’t acknowledge.
PHIL MCGRAWTake the high road, there’s a lot less traffic up there.
More Phil McGraw Quotes
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Take the high road, there’s a lot less traffic up there.
PHIL MCGRAW -
When you choose the behaviour, you choose the consequence.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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Hungry people are eventually going to eat, and eat with a vengeance!
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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You wouldn’t care so much about what people think about you if you knew how little they did
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This is no dress rehearsal.
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You create the results in life that you believe you deserve.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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Can’t change what you don’t acknowledge.
PHIL MCGRAW






