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Take the high road, there’s a lot less traffic up there.

Phil McGraw

These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
PHIL MCGRAW

Children Friendship Ourselves Problem Thinking
The only difference between you and someone you envy is you settled for less
PHIL MCGRAW

Difference Inspirational Yourself
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW

Eat Yourself
Anger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAW

Anger Expression Fear Hurt
You create the results in life that you believe you deserve.
PHIL MCGRAW

Believe Creation Deserve Inspirational Life Yourself
If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAW

Book Carry Emotional Issue Life Pain Problem
When you allow a person’s words to upset you, you’re giving away your power.
PHIL MCGRAW

Person Power Yourself
Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW

Reality Time Yourself
Sometimes you just got to give yourself what you wish someone else would give you.
PHIL MCGRAW

Generousity Self Love Yourself
It is just good practice to do a situational scan and have situational awareness when you are out in the world.
PHIL MCGRAW

Goodness Practice World
This is no dress rehearsal.
PHIL MCGRAW

Life One Liner Preparation
Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAW

Acceptance Foundation Happiness Life Power
You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
PHIL MCGRAW

Design Support Yourself
I would rather be healthy alone, then sick with someone else.
PHIL MCGRAW

Alone Health Myself Sick
You must learn that you do not have to be angry just because you have the right to be.
PHIL MCGRAW

Angry Learning Right Yourself

Take the high road, there’s a lot less traffic up there.

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Take the high road, there’s a lot less traffic up there.

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Popular Authors

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