Learn when’s a good time to shut up
PHIL MCGRAWCan’t change what you don’t acknowledge.
More Phil McGraw Quotes
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You’re only lonely if you’re not there for you
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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When you allow a person’s words to upset you, you’re giving away your power.
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Sometimes you make the right decision, sometimes you make the decision right.
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We teach people how to treat us.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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I would rather be healthy alone, then sick with someone else.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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I didn’t just come in on a load of turnips!
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If you want more, you have to require more from yourself.
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Take the high road, there’s a lot less traffic up there.
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The most you get is what you ask for.
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When you choose the behaviour, you choose the consequence.
PHIL MCGRAW






