If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit.
More Phil McGraw Quotes
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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I would rather be healthy alone, then sick with someone else.
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If you need a miracle, be a miracle.
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We teach people how to treat us.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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Pain is the price you pay for resisting life.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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When you allow a person’s words to upset you, you’re giving away your power.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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You’re only lonely if you’re not there for you
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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You must learn that you do not have to be angry just because you have the right to be.
PHIL MCGRAW






