I would rather be healthy alone, then sick with someone else.
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit.
More Phil McGraw Quotes
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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If we were all just alike, one of us wouldn’t be necessary.
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You’re only lonely if you’re not there for you
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The most you get is what you ask for.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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Can’t change what you don’t acknowledge.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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Awareness without action is worthless.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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Do you want to be right or do you want to be happy?
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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I’ve never eaten a taco, and I don’t plan to.
PHIL MCGRAW