Hungry people are eventually going to eat, and eat with a vengeance!
PHIL MCGRAWFirst, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
More Phil McGraw Quotes
-
-
Sometimes you just got to give yourself what you wish someone else would give you.
PHIL MCGRAW -
You have to name it to claim it
PHIL MCGRAW -
Hey, dummy, you might want to take the time and learn to fly before you do this again!
PHIL MCGRAW -
If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAW -
Learn when’s a good time to shut up
PHIL MCGRAW -
You create the results in life that you believe you deserve.
PHIL MCGRAW -
We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW -
No matter how flat you make a pancake, it’s still got two sides.
PHIL MCGRAW -
I didn’t just come in on a load of turnips!
PHIL MCGRAW -
You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
PHIL MCGRAW -
The most you get is what you ask for.
PHIL MCGRAW -
There are some sick people in this world
PHIL MCGRAW -
I would rather be healthy alone, then sick with someone else.
PHIL MCGRAW -
Awareness without action is worthless.
PHIL MCGRAW -
In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
PHIL MCGRAW