Sometimes you make the right decision, sometimes you make the decision right.
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit
More Phil McGraw Quotes
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAW -
We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Sometimes you just got to give yourself what you wish someone else would give you.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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You create the results in life that you believe you deserve.
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If you want more, you have to require more from yourself.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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You’re only lonely if you’re not there for you
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The most you get is what you ask for.
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I didn’t just come in on a load of turnips!
PHIL MCGRAW