If we were all just alike, one of us wouldn’t be necessary.
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit
More Phil McGraw Quotes
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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Life’s managed, not cured.
PHIL MCGRAW -
You must learn that you do not have to be angry just because you have the right to be.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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The difference between you and the person you envy, is that you settle for less.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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The only difference between you and someone you envy is you settled for less
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This is no dress rehearsal.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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Learn when’s a good time to shut up
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If you need a miracle, be a miracle.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Common sense needs to be more common.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW