If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit
More Phil McGraw Quotes
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You wouldn’t care so much about what people think about you if you knew how little they did
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I didn’t just come in on a load of turnips!
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There are some sick people in this world
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Awareness without action is worthless.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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Sometimes you just got to give yourself what you wish someone else would give you.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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You can’t put feathers on a dog and call it a chicken!
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Common sense needs to be more common.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAW