You create the results in life that you believe you deserve.
PHIL MCGRAWWe teach people how to treat us.
More Phil McGraw Quotes
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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Sometimes you win and sometimes you learn.
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You’re only lonely if you’re not there for you
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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You must learn that you do not have to be angry just because you have the right to be.
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If you want more, you have to require more from yourself.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Learn when’s a good time to shut up
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You can’t change what you don’t acknowledge.
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The difference between you and the person you envy, is that you settle for less.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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If you need a miracle, be a miracle.
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We teach people how to treat us.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAW