The difference between winners and losers is that winners do things losers don’t want to do.
PHIL MCGRAWWe teach people how to treat us.
More Phil McGraw Quotes
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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Life’s a marathon, not a sprint.
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The most you get is what you ask for.
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If you want more, you have to require more from yourself.
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Take the high road, there’s a lot less traffic up there.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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I didn’t just come in on a load of turnips!
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
PHIL MCGRAW