These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
PHIL MCGRAWHungry people are eventually going to eat, and eat with a vengeance!
More Phil McGraw Quotes
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Hungry people are eventually going to eat, and eat with a vengeance!
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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Life’s a marathon, not a sprint.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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There are some sick people in this world
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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When you allow a person’s words to upset you, you’re giving away your power.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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We teach people how to treat us.
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If you want more, you have to require more from yourself.
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Sometimes you just got to give yourself what you wish someone else would give you.
PHIL MCGRAW