If you need a miracle, be a miracle.
PHIL MCGRAWHungry people are eventually going to eat, and eat with a vengeance!
More Phil McGraw Quotes
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Do you want to be right or do you want to be happy?
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When you choose the behaviour, you choose the consequence.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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Can’t change what you don’t acknowledge.
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Awareness without action is worthless.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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You’re only lonely if you’re not there for you
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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I’ve never eaten a taco, and I don’t plan to.
PHIL MCGRAW